Grow massive and strong glutes, quads, and hamstrings with Antoinette's free 4 week complete leg day guide. This intermediate friendly guide includes a 5 day structured split - 2 upper body, 3 lower body, and an optional core day.
You will receive a downloadable link to your email once purchased. Please check spam or junk folder if you cannot find an email from us.
Tag @antoinettemariafit in your posts to get a free $5 gift card to our online store!